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- 高血圧 高血糖 肩こり 腰痛 頭痛 メタボを予防・改善 ハーバード&ソルボンヌ大学の最先端...
高血圧 高血糖 肩こり 腰痛 頭痛 メタボを予防・改善 ハーバード&ソルボンヌ大学の最先端研究から考案!
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- 最新の医学的エビデンスから発見！ ハーバード大学客員教授の肩甲骨メソッドで体がぐんぐん軽くなる！ スマホの普及やテレワークの推進などによって『肩甲骨』が凝り固まっている人が増えています。 本書の『ハーバード大学医学部教授式 肩甲骨リセット』は、その肩甲骨のコリをほぐす、最新の医学的エビデンスから誕生したメソッドです。 1回30秒から高血圧、高血糖、肩こり、腰痛、頭痛、メタボを予防・改善。 「体重が2カ月で-6キロ」「高血圧の数値が下がった」「ひどい肩こりが改善された」「便秘が解消」「よく眠れるようになった」など感謝の声続々。
| Publisher | 文響社 |
| Publication date | May 13, 2021 |
| Edition | A5 |
| Language | Japanese |
| Print length | 127 pages |
| ISBN-10 | 4866513764 |
| ISBN-13 | 978-4866513768 |
| Item Weight | 250 g |
| Dimensions | 8.27 x 5.83 x 0.39 inches (21 x 14.8 x 1 cm) |
| Part of series | 健康実用 |
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