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Complete Guide to TRX Suspension Training
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Complete Guide to TRX Suspension Training
Suspension Training® has remained a popular choice for developing strength, stability, core power, flexibility, and balance because it delivers results.
Complete Guide to TRX Suspension Training
제품번호 #: 83772118

Complete Guide to TRX Suspension Training

제품번호 #: 83772118

KRW 56329

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Suspension Training® has remained a popular choice for developing strength, stability, core power, flexibility, and balance because it delivers results.
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제품 세부 정보

Shop Complete Guide to TRX Suspension Training online at a best price in South Korea. 1718213867
Publisher Human Kinetics
Publication date November 8, 2022
Edition Second
Language English
Print length 216 pages
ISBN-10 1718213867
ISBN-13 978-1718213869
Item Weight 1.55 pounds (700 grams)
Dimensions 8.43 x 0.55 x 10.94 inches (21.4 x 1.4 x 27.8 cm)

제품 설명

Complete Guide to TRX Suspension Training

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고객 질문 및 답변

  • 의문: What is Suspension Training®?

    답변: A training method that develops strength, stability, core power, flexibility, and balance.
  • 의문: Who is the author of the Complete Guide to TRX® Suspension Training®?

    답변: Dr. Jay Dawes, a renowned strength and conditioning expert.
  • 의문: Can I earn continuing education credits with this book?

    답변: Yes, there is an available exam that can be purchased for continuing education credits.

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특징 및 장점

  • Develop strength, stability, core power, flexibility, and balance with Suspension Training®.
  • Contains 100 exercises, 40 variations, and 24 ready-to-use programs.
  • Endorsed by TRX®, the leader in functional training products.
  • Includes full-color photos demonstrating each exercise for clarity.
  • Ideal for circuit training, injury prevention, and enhancing fitness routines.
  • Earn continuing education credits with an available exam.

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