Qi Gong for Upper Back & Neck
KRW 47022
Price Details
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Get to the source of the problem and release tightness and pain naturally.
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What Stands Out
제품 세부 정보
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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Office Workers
Ideal for individuals experiencing tension from prolonged sitting, helping to alleviate discomfort in the upper back and neck.
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Stress Relief Seekers
Great for those looking to relieve stress and improve mental clarity through gentle movement and deep breathing exercises.
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Beginner Exercise Enthusiasts
Perfect for beginners wanting to ease into physical activity safely, promoting flexibility and relaxation in a low-impact way.
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High-Intensity Seekers
Not ideal for individuals looking for a vigorous workout or intense physical training, as Qi Gong is low-impact.
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Severe Injury Cases
Not suitable for those with serious injuries or chronic pain conditions requiring specific medical treatment or therapy.
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Advanced Practitioners
May lack the complexity needed for experienced practitioners of fitness or martial arts seeking challenging routines.
제품 설명
Qi Gong for Upper Back & Neck
고객 질문 및 답변
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의문:
What is Qi Gong?
답변: Qi Gong is a form of gentle exercise and meditation that helps reduce stress and improve overall well-being. -
의문:
How can Qi Gong benefit my upper back and neck?
답변: Qi Gong practices focus on stretching and deep breathing, which can alleviate tension and pain in the upper back and neck areas. -
의문:
Is this routine suitable for beginners?
답변: Yes, Lee Holden's routines are designed to be simple and easy to follow for practitioners of all levels.
Exercise & Fitness Editorial Review
** Qi Gong for Upper Back & Neck** Customers widely praise the "Qi Gong for Upper Back & Neck" DVD, particularly for its effectiveness in alleviating chronic back and neck pain. Many users report significant improvements in their symptoms after just a few sessions, highlighting the program's dual-format of a 40-minute full session and a shorter 20-minute version, which accommodates various schedules and allows for more frequent practice. The instructional style of Lee Holden garners positive comments for being calm, clear, and devoid of unnecessary theatrics, which enhances the overall experience and ease of following along. The focus on mindful breathing and body awareness throughout the exercises further promotes relaxation and reduces tension, making it a therapeutic escape for those suffering from discomfort. Several reviewers have noted a drastic improvement in their mobility, with some users expressing relief from pain that they have been grappling with for years. This has allowed them to return to physical activities like running and rowing, indicating that the program not only addresses pain but also encourages a healthier lifestyle. The visual components, including beautiful scenery, contribute to a soothing atmosphere that supports the holistic approach of Qi Gong. Customers Consistently recommend this DVD to others who have exhausted multiple remedies with limited success, proving its value as a practical resource for chronic pain management. **
Customer Reviews & Ratings
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5 점
100%
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4 점
0%
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3 점
0%
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2 점
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1 점
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다른 고객들과 의견을 공유하세요.
장점
- Effective in alleviating chronic back and neck pain.
- Flexible session lengths (40-minute and 20-minute versions) accommodate busy schedules.
- Clear, calming instruction by Lee Holden.
- Focus on breathing and body awareness promotes relaxation.
- Significant improvements in mobility reported by users.
- Encourages a holistic and active lifestyle.
단점
- Pain relief may require Consistent and regular practice to maintain benefits.
Platform Trust & Buyer Confidence
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Product Price History
중요 정보
- 제한 사항: 국제 배송되는 제품의 경우 제조업체 보증이 유효하지 않을 수 있으며, 제조업체 서비스 옵션을 사용하지 못하거나 제품 설명서, 지침 및 안전 경고가 대상 국가 언어로 표시되지 않을 수 있으며, 제품(및 첨부 자료)은 도착 국가 표준, 사양 및 라벨링 요구 사항에 따라 설계되지 않을 수 있으며, 제품은 목적지 국가 전압 및 기타 전기 표준을 준수하지 않을 수 있습니다(가능한 경우 어댑터 또는 변환기 사용 필요). 수령인은 제품을 도착 국가로 합법적으로 수입할 수 있는지 확인할 책임이 있습니다. Ubuy 또는 그 제휴사에서 주문할 때, 수령인은 기록 수입자로서 도착 국가의 모든 법률과 규정을 준수해야 합니다.
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KRW 47022
지금 주문하시면 도착 예정일 화요일, 7월 14
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특징 및 장점
- Experience a pain-free, relaxed upper back and neck.
- Alleviate stress and tension with Qi Gong's gentle stretches.
- Clear chronic stress caused by repetitive movements.
- Release tightness and pain naturally without medication.
- Learn self-care techniques for your body from the inside out.
- Join Lee Holden, an expert in Qi Gong, for easy-to-follow routines.
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