Öz Şefkatli Farkındalık: Tahrip Edici Duygularla Başa Çıkabilmek
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Öz Şefkatli Farkındalık: Tahrip Edici Duygularla Başa Çıkabilmek
Awareness creates an emotional open space for pain.
Öz Şefkatli Farkındalık: Tahrip Edici Duygularla Başa Çıkabilmek
제품번호 #: 154202005

Öz Şefkatli Farkındalık: Tahrip Edici Duygularla Başa Çıkabilmek

87% of respondents would recommend this to a friend

제품번호 #: 154202005

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What Stands Out

Empathetic Design
The cover's thoughtful design reflects a compassionate approach to tackling destructive emotions, appealing to individuals seeking emotional support and understanding during their journey of healing.
Durable Material
Crafted from high-quality materials, this paper cover ensures longevity and protection for the content inside, making it a reliable choice for readers who value both aesthetics and durability.
Holistic Approach
Focuses on comprehensive strategies for emotional resilience, providing readers with tools to cope with their feelings, setting it apart from other products that may lack a compassionate and holistic perspective.

제품 세부 정보

Shop Öz Şefkatli Farkındalık: Tahrip Edici Duygularla Başa Çıkabilmek online at a best price in South Korea. 6056812375
Yayu0131ncu0131Diyojen Yayu0131ncu0131lu0131k
Yayu0131nlanma Tarihi30 Kasu0131m 2018
Basku01311.
DilTu00fcrku00e7e
Basku0131 Uzunluu011fu336 sayfa
ISBN-106056812375
ISBN-13978-6056812378
Boyutlar1 x 13.5 x 21 cm

Who Should Buy?

Suitable For
  • Mental Health Seekers

    Individuals seeking strategies to manage and understand their destructive emotions for improved mental health.

  • Therapists and Counselors

    Professionals looking for resources to help clients navigate complex emotional landscapes effectively.

  • Self-Help Enthusiasts

    Readers interested in personal development and emotional resilience will find valuable insights in this book.

Not Suitable For
  • Advanced Practitioners

    Those with extensive knowledge in emotional psychology may find the content too basic for their needs.

제품 설명

Öz Şefkatli Farkındalık: Tahrip Edici Duygularla Başa Çıkabilmek

질문이 있으십니까? 채팅하기

고객 질문 및 답변

  • 의문: Who is the author of the book?

    답변: The book is authored by Dr. Christopher Germer, a clinical psychologist and faculty member at Harvard University.
  • 의문: What is the main focus of this book?

    답변: The book focuses on the importance of self-compassion in coping with destructive emotions and offers effective strategies for emotional management.
  • 의문: How has this book been received internationally?

    답변: The book has been published in 18 countries and has been influential in spreading awareness about self-compassion globally.

Christopher K. Germer Editorial Review

Öz Şefkatli Farkındalık: Tahrip Edici Duygularla Başa Çıkabilmek, Diyojen Yayıncılıktan 30 Kasım 2018 tarihinde yayınlanmış önemli bir eserdir. 336 sayfa uzunluğundaki bu kitap, okuyucuya olumsuz duygularla başa çıkmanın yollarını öğretmeyi hedeflemektedir. Özellikle yazarın sunduğu farkındalık yöntemleriyle, kişi kendine karşı daha şefkatli bir yaklaşım geliştirebilir. Kitap, Türkçe olarak yazılmış ve 1. baskısı gerçekleştirilmiştir. Bu eserin, kişisel gelişim alanında güçlü bir kaynak olacağını düşünen pek çok okuyucu, içeriğinin derinliğini ve pratikliğini takdir etmektedir.

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단점

  • Bazı okuyucular için temel bilgiler fazla detaylı olabilir

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특징 및 장점

  • Embrace painful emotions for healing.
  • Avoiding pain leads to inner turmoil.
  • Self-compassion is essential for emotional well-being.
  • Dr. Christopher Germer offers scientific insights into self-compassion.
  • Practical strategies for managing emotions are included.
  • Join a global conversation on self-compassion through this book.

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